Mind Full Or Mindful?
When
Wednesday 8th November 6.30 pm– 9 pm
Details
Led by Dr Stefan G Reynolds. Advice on how meditation can be combined with a daily practice of mindfulness so as to deepen our sense of being in the here and now.
More Information
This is a WCCM event hosted by the Meditatio Centre in London, fuller details can be found on their website www.meditatiocentrelondon.org